It is worthwhile giving all his attention to any feelings which he may meet unexpectedly within himself and which show an unusual relaxation, a release from tenseness, a freedom from care. They are to be caught on the wing, not allowed to escape and pass away. They are to be nurtured, cherished, and developed. They may be silent voices from the higher self drawing his attention to its own existence.
-- Notebooks Category 3: Relax and Retreat > Chapter 3: Relax Body, Breath, Mind > # 65